My Programmes.
“Some people want it to happen, some wish it would happen, others make it happen.”
— Michael Jordan.
How it works.
My 1:1 training sessions are bespoke and tailor-made, to meet each client’s individual needs. We will initially discuss goals and set out a plan. Each training regime varies so much. I include a fusion of everything I feel works, to create a well rounded and holistic approach. Before you know it, you will be moving with more ease, feel empowered and motivated to achieve far more than you imagined!
Step 1. Personalise a plan for you.
Step 2. Sessions over zoom or in person.
Step 3. Measure progress.
Step 4. Attain goals.
We work together to help you reach your goals taking baby steps. The best results come from consistency. I am here to help motivate you and cheer you on.
Success Stories…
“Ive been training with Fern for over 8 years, she’s seen me through my wedding and two babies. Before we trained together I had regular sciatica but haven’t had it once since we began. She keeps me strong and motivated. She is incredibly knowledgeable and fun to train with.”
-Jodi Mischon
“Fern manages to make a gym session great fun and fly superfast. Since Covid times we have moved our sessions online and it is working very well. Thank you very much for making these difficult circumstances so much more fun.”
- Michel Einhorn
“Fern has been my trainer for more than 5 years now. She is a super friendly down to earth person with such a positive energy. She always lifts my spirit! I’ve had several trainers before I’d met her, but she is the best!”
- Yoko Beattie
