Pre and Post Natal Massage Remedial Therapy

Last weekend I spent two wonderful days with Jenny Burrell learning Pre and Post Natal Massage at the London school of Sports Massage. (more…)

Thursday, October 15th, 2015 | Articles

Boot camp 13th of July!

Saturday the 15th of June saw another fantastic turn out for our Momentum Lifestlye boot camp. However we would like to see more of you at the next one….



Sunday, June 16th, 2013 | Articles

Next Bootcamp 15th June!

After an amazing turnout on the 18th of May. We have already started to prepare for the next Bootcamp on the 15th of June.  (more…)

Tuesday, May 21st, 2013 | Articles, Nutrition

Tis the season to be pampered!

Hi everyone , this is season where we would like to stay trim but perhaps are finding it a challenge! There are plenty of reasons why we might find it more difficult…Christmas parties,events and extra chocolates and mince pies around the office. (more…)

Saturday, November 10th, 2012 | Articles

Getting Married!

Hi everyone! My blog has been severely neglected since feb due to wedding plans! I promise to be back with more info to keep you regularly up to date with the latest fitness trends: (more…)

Tuesday, September 18th, 2012 | Articles