Mummy knows best!
I’m here with a few new recipes to keep you on track. The key to weight loss or maintenance is variety! The minute you get bored thats when the naughty foods creep in . Keep your diet interesting…try these recipes below:
Healthy soup to warm you:http://www.itv.com/lorraine/food/asian-turkey-soup/#.UGNMJO95fhg.email
Its the cold’s season !
As the weather starts to change and the days get grey and cold, we all tend to pick up a cold or two along the way! Here is a quick and easy recipe from Lily Simpson at the detox kitchen to warm you up!:
Get your 5 a day from veg rather than fruit!
Here’s how to snack smarter: (more…)
Hi everyone! My blog has been severely neglected since feb due to wedding plans! I promise to be back with more info to keep you regularly up to date with the latest fitness trends: (more…)