Mummy knows best! recipe 2
A new recipe to add to your collection. A high protein based meal with plenty of taste to keep you satisfied! (more…)
Mummy know’s best!
Ever since childhood I’ve always been a real foodie! Lets just say Mum
know’s how to cook and we knew how to eat!
Trigger Point Roller
The trigger point roller acts as an amazing tool to release muscular tension.
Wrap up for your workouts in style!
These are my favourite workout and warm-up items from this seasons
Sweaty Betty collection. Keep warm pre-and post workout:-) (more…)
The latest in barefoot technology.
After years of enduring knee pain
orthotics ,acupuncture the lot…i’ve taken to barefoot training
Checkout this interesting article.. (more…)